Triveni Health Care (THC)

Eating Right Can Help Improve Physical as Well as Mental HealthIntroduction“Food is medicine.” This phrase isn’t ..

Sleeping 4 Hours, 6 Hours & 8 Hours — Which Is Adequate for a Healthy Life?IntroductionIn a world driven by deadlines, stress, ..

Can Everyday Exercise Improve Your Personal, Social & Work Life? Absolutely — Here’s HowIntroductionExercise is often viewed only as ..

Why Sleeping Is Much Needed: The Science Behind Rest, Recovery & Overall Well-BeingIntroductionSleep is not just “rest” — it ..

Effect of Walking After Dinner: How a Simple Habit Transforms Digestion, Heart Health & SleepIntroductionWalking is one of the ..

Should You Ask AI or a Doctor for Your Health Issue? What You Need to Know Before Deciding ..

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