Concerning Mental Health What exactly is mental health?
Concerning Mental Health What
exactly is mental health?
Our emotions, psychology, and social well-being
are a part of mental health. It alters our thinking, feeling, and behavior. It
influences how we deal with stress, interact, and make choices. Mental Health
is essential whether you are dealing with your child or an adult.
Although the terms are frequently used
interchangeably, mental illness and poor mental health are distinct conditions.
A mental health problem need not necessarily result in a mental illness
diagnosis. In a similar vein, a person who has been diagnosed with a mental
illness may go through periods of physical, mental, and social well-being.
What are the implications of mental health for
overall health?
When it comes to overall health, mental and
physical health are equally important. Depression, for instance, raises the
risk of numerous physical health issues, particularly chronic ones like
diabetes, heart disease, and stroke. In a similar vein, mental illness risk can
rise in people with chronic conditions.
Can your mental well-being alter over time?
Yes, it is essential to keep in mind that a
person's mental health can deteriorate over time due to a variety of factors. A
person's mental health may be affected when the demands placed on them exceed
their resources and coping skills. Poor mental health can occur, for instance,
when a person works long hours, takes care of a family member, or faces
financial difficulties.
How prevalent are mental disorders?
Mental health issues rank among the most
prevalent health problems worldwide.
At some point in their lives, more than half of
people will receive a diagnosis of a mental illness or disorder.
In any given year, a mental illness will affect
one in five Americans.
One serious mental illness has affected one in five
children either now or at some point in their lives.
A serious mental illness like schizophrenia,
bipolar disorder, or major depression affects one in 25 Americans.
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