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Natural Ways to Feel Better When You Have COVID-19, a Mild to Moderate Condition

First and foremost, if you suspect that you have COVID-19, contact your physician. A healthcare provider should be called even when you think your symptoms are not severe enough to warrant their attention in the middle of an epidemic.

You probably already know that if you have mild or moderate COVID-19, you should stay at home to avoid spreading the disease to others. While your immune system is fighting the virus, you may not be aware of all the ways you can make yourself feel better.

Natural Treatments for the Symptoms of COVID-19

If you're suffering from flu-like symptoms at home, you may want to consider the following as part of an overall treatment plan:

       Breathing Problems Make an appointment with your doctor if you are experiencing mild or moderate symptoms of dyspnea (difficulty breathing). Prone or face down may be recommended, rather than lying flat on your back.

       Your doctor may recommend breathing Problems Breathing exercises if shortness of breath makes you anxious. You can learn how to perform a simple breathing technique for COVID-19-related stress by watching a video created by U.C. San Diego Health.

       Cough For help managing a cough, try cough drops, Vicks VapoRub, and hot water or hot tea with lemon.

A study published in July 2021 in Food Science & Nutrition found that in mild or moderate infections, staying physically active, sleeping seven hours per day or more, drinking 2 liters or more of water per day, and consuming more plant-based proteins "can provide a significant role in early and safe recovery from COVID-19."

Medications that can be purchased over the counter for COVID-19

Some over-the-counter medications may alleviate COVID-19 symptoms.

       Fever, Muscle Aches, or Migraine. Many over-the-counter pain relievers are on the market, including acetaminophen, naproxen (Aleve), and ibuprofen (Advil, Motrin).

       Congestion The use of a short-term nasal decongestant (such as a nasal spray) may open your sinuses and unblock your nose if you are highly congested.

Treatment with Monoclonal Antibodies

Researchers have developed new treatments to treat mild to moderate COVID-19, such as monoclonal antibodies. This is a synthetic version of the immune system's natural defenses against invading pathogens, such as viruses.

COVID-19 is a disease caused by the SARS-CoV-2 virus, which is neutralized by monoclonal antibody drugs.

Outpatient infusion centers typically administer monoclonal antibody medications via IV (intravenous infusion) (generally at a hospital or other medical center). The IV drug delivery takes about an hour out of two to three hours of treatment.

Monoclonal Antibody Treatment Eligibility

Adults and children 12 and older (and weighing at least 40 kilograms, or about 88 pounds) who have tested positive for COVID-19 within the last ten days and are in danger of progressing to severe COVID-19 or hospitalization, or both, will be able to use sotrovimab beginning in May 2021, according to FDA approval.

Remdesivir

The antiviral infusion medication Remdesivir (Veklury), which doctors have been using to treat COVID-19 patients in the hospital since the pandemic began, is now an option for people recovering from the virus home.

Conclusion

Suppose you have a medical condition like Diabetes or are elderly or obese. In that case, you may be eligible for new experimental therapies approved for emergency use by the U.S. Food and Drug Administration if you are at high risk of becoming very sick or even dying from COVID-19 (FDA). There is a shortage of these treatments, including antiviral pills and monoclonal antibody injections.

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